Practicing Self-Care to Avoid Teacher Burnout- An 8 Week Course
Teaching is more than a job—it’s a calling. But even the most passionate educators can find themselves drained, overwhelmed, and disconnected from their “why.” Practicing Self-Care to Avoid Teacher Burnout is an 8-week guided course designed to help K–12 educators reclaim their joy, set healthy boundaries, and create lasting routines for mental, emotional, and professional wellness.
Through a mix of PDFs, audio lessons, and real-world strategies, this course dives deep into the systemic and personal causes of burnout—while empowering teachers to rebuild with purpose, pride, and power.
Whether you’re a new teacher feeling the weight of the profession or a veteran who needs to reset, this course is a breath of fresh air.